Myofascia cupping is an excellent way to restore and hydrate fascia.
Here’s a great article on “Understanding Fascia: What It Is + Why You Should Care” from mindbodygreen.com, written by Melissa Putt.
Think of fascia as the most sensitive, highly interconnected system in the entire body — it’s the life force next to blood. Without fascia, toned and structured muscle would turn to hamburger meat, organs would spread like wildfire and bones would crumble, as fascia is the single element that organizes and suspends these parts of the body. It’s the most highly innervated tissue, sensitive to every hormone in your system, recoiling with every bump and bruise sustained. …read more at Mind Body Green site